Healthy Restaurant Meal on a Budget - Practical Activity 4
'Health' Food Trends

1. New types of Flours - Buckwheat, chickpea, coconut, tapioca, oat flours (and many more)

2. Plant Based Proteins/Foods 

3.Gluten Free foods (this is an older trend but has continued strong into the 2020's)

4. Micro greens

5. Kelp

6. Alternative Cooking oils - Avovado oil, flaxseed oil sunflower seed oil etc

 

Other specific ingredients such as: chickpeas, kale, quinoa, buckwheat, flaxseed and many others.

Budget Calculator (to have as appendix in action plan)
NEW Costing Table.xlsx